befuddle's Blog

I’ve been to the gym twice this week, no chuckling at the back please and exhausted myself in two spinning sessions. Spinning is cycling to dance music so it’s a great motivation to go to the gym. That and the nice scenery.
The spinning classes this week have been full with fit women trying to get even fitter and the classes appear to be busier than January.
So that means one thing, it’s lighter nights and people are frantically trying to burn off that chocolate for those holidays coming up.
So whilst I was sat in the gym sauna I was thinking of what tasks I’d do this evening and I’ve gone for one that ticks many boxes.

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