Greenline's Blog

We all have our favourite brands and products when it comes to sports nutrition supplementation but there is no doubt that using the same products over and over again can reduce their effectiveness somewhat.Personally although I have my preferred supplements I will always mix things up by taking products I have not tried before and I find that this not only keeps the body guessing but it ensures the product itself will be much more effective and that is what sports nutrition is all about.If you use stacks then that gives you a lot of scope for changing the products around so you should never be short of ideas if you are using multiple supplements.I always try to vary my creatine products although with a typical cycle of two months on and one month off the body never gets too accustomed to ...